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Happy birthday, and breathe...

Well, it's been quite a year. Breathe Out Now opened its doors last October, and it was wonderful to welcome so many lovely people into the shop for the first 6 months we were open. Then came lockdown, and our doors closed for the second half of our first year in business. Who could have foreseen the strange times we would be living in when we stepped into 2020?

The beginning of lockdown included an online anxiety workshop together with the wonderful Carla-Jo Geraghty, which was a pleasure to run. There were intentions of more workshops, lots of writing, and active engagement in the worldwide social media conversations that were going on... It didn't happen, as those of you following us may have noticed. In retrospect, the ocean of online information, opinions, and offerings of support in various forms, became overwhelming, and the better option seemed to be to retreat into a place of stillness, contemplation, and learning, rather than adding to the cacophony of voices already out there.

And now we're back, and delighted about it. Opening hours have been reduced for the moment, and will be reviewed on an ongoing basis, so please keep an eye on the bottom of the Breathe Out Now home page for info. Please do get in touch if you would like to come in outside of opening hours, and we can arrange a time to suit.

New stock is coming in... do come by and check it out!


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