This rather wonderful set of cards was created for DK by Wynne Kinder, a teacher of almost 30 years at the time of publication. She has created tools she wishes she could have had as a child, now that as an adult she knows how hlpeful mindfulness can be.
The 40 cards, each measuring approximately 18cm x 10.7cm, are divided into 6 themed sections, so that children can pick and choose what suits them at any given time.
As it says on the back of the pack:
"These engaging flash cards are the perfect way to introduce your children to mindful practices. Mindfulness can encourage kindness and help children to manage their emotions."